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Be the best YOU you can be
Top of Page Coaching
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Life and Career Coaching

Whatever your reasons for choosing coaching, if you're looking at this website, it means that you need a helping hand. 

Maybe you have tried to manage yourself, but you're stuck.

Maybe you need someone to help you think through the problem and work out what's really going on - someone to help you work out the best way forward and determine what you need to do and how to get there.

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I can help you. Working with you, I am ready and able to help you work out how to be the best YOU you can be.

 

Together we form a partnership where I am your realistic and practical cheerleader. 

In a non-judgemental and empathetic way, we talk through what is bothering you. We dig a bit deeper to understand what lies underneath. Then, using our combined skills and training, we work out what the future looks like - or maybe what your best self looks like - and we work out how to get there in a way that's achievable. We do this in a completely confidential and safe space.

During our conversation I am 100% focussed on you - on understanding and helping you. 

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What is Coaching?

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Coaching is a collaborative, non-directive conversation between coach and client that can bring about profound change through questions, reflection, choices and new behaviours.
Source: Animas Centre for Coaching

What does that mean?​

That means that coaching is a conversation between you and me. 

You have my full attention while you tell me what you would like help with. 

I don't tell you the answers.

Instead, I work WITH you to help you work out how to solve the challenges you've raised. 

I ask targeted questions, reflect back what you've told me, and am 100% focussed on you.

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How Can Coaching Help Me?

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Find Clarity | Achieve your Goals | Take Control | Increase Confidence | Better Work-life Balance

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  • I have a job interview and I'm nervous 

  • I'm starting up a new business, and I need a cheerleader to keep me on track

  • I've just been made a manager and I'm struggling with managing the team

  • I want to get fit, but I keep self-sabotaging. Why is that?

  • I keep putting things off and procrastinating. Why do I do that, and how can I improve?

  • I want that promotion, but I don't have the confidence

  • I like my job, but I'm unhappy at work, and I don't know why

  • I want to be more motivated

  • I want something more from life, but I don't know what

  • I know what I want, but I don't know how to get there

  • I want a better work-life balance, but I'm stuck in a rut

  • I have a big decision to make, and I just can't decide how to choose

  • I'm anxious about something and I need someone impartial to talk it through with

  • I want to understand myself better

This isn't a definitive list, but hopefully it gives you an idea of how I can help you

Packages and Pricing

Free Introduction Conversation

Before starting any journey together, we have a (free) introductory conversation.
In this, we explore what coaching is, and make sure that the journey is right for you. 

You also have the opportunity to ask questions about the process

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There is no set number of sessions you 'have to' have. This is entirely up to you. 

You may have something niggling that you think requires an in-depth, deep-dive discussion and a package would suit you.

Or, you may want to just dip in and out with a 1-1 conversation.

If you'd prefer something a bit more bespoke than the packages below, please do contact me.

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Essential Package

For those who have an idea of what they/want and where they need to get to, but need a helping hand

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6 x 1 hour coaching conversations online or in person

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2 months of support with unlimited e-mails in between conversation

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£250
(Payable up front, or in two instalments over 2 months)
 

Resolve Package

For those who want a deeper dive into their challenges, to understand as well as to set and achieve goals
 

9 x 1 hour coaching conversations online or in person

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4 months of support with unlimited e-mails in between conversation

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£400

(Payable up front, or in 3 instalments over 3 months)

In-Depth Package

For those who are struggling with ongoing challenges or who are committing to a long term decision and need support in the process

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12 x 1 hour coaching conversations online or in person

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6 months of support with unlimited e-mails in between conversations

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£500

(Payable up front, or in 4 instalments over 4 months)

Individual Sessions

For those requiring ad hoc or follow up sessions on an individual basis

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Packages, and a commitment, are likely to produce better results for you.

However, there may be times when you need a quick 1 hour conversation - perhaps something urgent has come up, or you're planning for a particular task. Perhaps you're following up after a package, and would appreciate a 'check-in' on your progress?

I'm available for 1-1 coaching conversations that you can book as and when you need them.

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(Individual Coaching is £35 per hour)

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