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Benefits of Mindfulness
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Reduces stress
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Can help with anxiety and depression
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Increases resilience
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Be the best YOU you can be
Bookings
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A conversation to get to know each other and agree the way forward
- 250 British pounds
- 400 British pounds
- 500 British pounds
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An individual coaching conversation, bookable one hour at a time
35 British pounds - Read More
A conversation for anyone interested in Mindfulness and the services.
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This is a course for anyone who is interested in learning more.
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175 British pounds
For payment plan options, on selected packages, click 'Book Now' for more information
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